I’m actually taking smoothies most mornings, so if you like something a little more savory and non-dairy try this: frozen okra chunks, a banana, half an apple, a teaspoon of peanut butter, apple pie spice, a serving of hemp protein, a drop of vitamin liquid, almond milk

I’ve been eating them with a litlte grass fed ghee and xylitol, and fresh almond milk and chia seeds. But I’ll probably start trying different sweetening options. They seem better if they’re just barely sweet, but I’m also trying different savory options (probably just more salt?). They’ve taken some getting used to, but I’m finally enjoying them (and my toddler loves them 😉 I think you’re right about the oats though. Not the same reaction I have to wheat and dairy, but definitely not pleasant or worth it.

Yes, that’s Allegra’s breakfast, not mine!